Fun for all fitness levels, whether you want to strengthen your muscles, recuperate from an injury or move in a fun, friendly environment. Exercising in the water will help your flexibility, agility, balance and core. You’ll have a great workout, and you don’t even have to get your face or hair wet! No need to sign up ahead of time. Water Art Certified Instructors: Amy Convey, Carolyn Haines & Amy Satterla

Spend an hour every week exercising your brain! Each class will offer puzzles and games to help you with short and long term memory, brain use, spacial awareness and more. Not only will you learn about how these activities help and exercise your brain, but you will be given extra activities and mental exercises you can choose to do at home. The class will be led by Michelle Malkin, brain games enthusiast and current Ph.D. candidate at MSU. Facilitator: Michelle Malkin Please note: This class is open to everyone, but it is required for those who are part of the Fit for Life program.

In this practical and fun approach to learning a new language, learn how to start little conversations in Italian. Subjects include greetings, clothing, the alphabet, counting, and the days of the week, etc. No purchase of materials is required, but please bring lined paper and a pen. Teacher Giorgio Burigana is an Italian national born in Venice. Maximum 10. Instructor: Giorgio Burigana

Design, cast and decorate no-fire tiles using an early 20th century technique from the Arts & Crafts era. Participants will make tiles using commonly available materials. Materials will be provided. Maximum 12. Instructor: Jim Levande

Tai Chi is a series of continuous, connected movements sometimes called a moving meditation. It is relaxing and invigorating at the same time. Tai Chi strengthens muscles, builds bone density, reduces cholesterol, lowers blood pressure and more. It develops balance, focus and control, which will benefit you mentally as well as physically. See Harvard Medical School Guide to Tai Chi by Wayne and Fuerst. Feel free to come in 15 minutes before class to ask questions or warm up. Instructor: Linda Peet

If you love words and language, this classic game will provide hours of fun! All skill levels are welcome!

Fun for all fitness levels, whether you want to strengthen your muscles, recuperate from an injury or move in a fun, friendly environment. Exercising in the water will help your flexibility, agility, balance and core. You’ll have a great workout, and you don’t even have to get your face or hair wet! No need to sign up ahead of time. Water Art Certified Instructors: Amy Convey, Carolyn Haines & Amy Satterla

Session 2: Social Media Overview — What are the different kinds of social media my kids and grandkids talk about? Learn about different forms of social media and how they are used including Snapchat, Facebook, Instagram, Messenger, Emoji creator and more. (Check the calendar for other technology sessions with Michelle)

This more challenging class is for those who have taken Stretch, Flex & Balance I. AFAA Certified Instructor: Julie Dillon

Pickleball is played on a modified court with a paddle and whiffle ball. We are a slower paced, noncompetitive, recreational alternative. Our emphasis is working on skills and having fun — not winning. Come join us and try it out.

It’s spring! Enjoy painting Panda with Bamboo, Morning Glory, Insects, Tea Camellia, Persimmon, Goldfish, and Bunny using authentic materials: bamboo brushes, Chinese ink, Chinese colors and rice paper. All are welcome. Handouts will be provided. You will be able to get lesson plans containing links to demos and more by email. Students must get their materials; please provide your email address when you sign up so the materials list can be emailed to you. Instructor Laurel Ponist has studied Chinese Brush Painting since 2004 and greatly enjoys teaching these classes. Maximum 12. Instructor: Laurel Ponist

Line dance for fun, exercise, and staying involved in a social activity. No partner needed. Come and experience the joy of it all! Instructor: Polly Murray

March 5 • Nightcrawler, 2014, 118 min., Jake Gyllenhaal March 12 • The Blue Dahlia, 1946, 96 min. , Alan Ladd March 19 • The Grifters, 1990, 110 min., Angelica Houston March 26 • Deep Cover, 1972, 107 min., Jeff Goldblum, Laurence Fishburne April 2 • American Made, 2017, 117 min., Lynda Carter Jan. 22 • Wonder Man, 1945, 98 min., Danny Kaye, Virginia Mayo Facilitator: John Larson

You’ve been working hard on your ukulele skills all year long for your big chance on the stage! Get ready to perform at the Mighty Uke Day festival the weekend of May 10 in Old Town Lansing. We’ll take a handful of our favorite songs and work on arranging them with dynamics, strum patterns, alternate chords and more. The crowd will go wild! Maximum 40. Instructor: Ben Hassenger NOTE: No class on March 27.

This group reads nonfiction on a wide range of topics, including politics, religion, history and more. Group members choose the readings together and are responsible for obtaining their own copies of the material. Everyone is welcome to this dynamic group! Facilitator: Lisa Thelen

News junkies welcome! If you enjoy talking about the latest news, sports, politics and the economy, or simply listening in on the discussion, consider joining this lively group. Sessions are moderator-led and some feature guest speakers. Join us!

Good Form Walking Clinic from Playmaker’s Fitness Foundation will come to East Lansing Prime Time Seniors’ Center April 3, 1–3 p.m. Presented by certified Good Form Walking Coaches, you’ll learn how to move forward more efficiently and healthier with a well-balanced stride. The event is FREE but requires registration. Call Prime Time Seniors Center, 517-337-1113. Deadline is April 2. Open to all ages.

Pickleball is played on a modified court with a paddle and whiffle ball. We are a slower paced, noncompetitive, recreational alternative. Our emphasis is working on skills and having fun — not winning. Come join us and try it out.

March 20 — “Letter to Three Wives” Black/White (109 min.) April 3 — “Seven Brides for Seven Brothers” (102 min.) April 17 — “Doctor Zhivago” (200 min.) May 1 — “The Trouble With Angels” (111 min.) We’ll be using the lounge to take advantage of our new big screen TV and cozy environment. Snacks and beverages will be on hand, but bring a sack lunch if you’d like. See you at the movies! Maximum 15.

Have you tried to learn to play guitar or another instrument and become frustrated? Would you like to get together with others to sing songs and enjoy yourself? If so, you should try playing the ukulele in this entertaining and engaging class. NO MUSICAL EXPERIENCE IS NECESSARY! Borrow one of our ukuleles with a $50 returnable check, or bring that uke that’s been gathering dust in your closet — get ready for some fun! Please register no later than Thursday, March 14. Maximum 18. Instructor: Liz Wright

Learn fundamental exercises for balance and flexibility to improve range of motion and quality of life. The class will focus on correct alignment, muscle engagement, and posture. All fitness levels are welcome, and modification of any exercises is highly encouraged. Those with injuries, arthritis, and postural issues will benefit greatly from this class. Lauren Warshaw has been a personal trainer for almost two years and specializes in older adults or those with injuries or limited range of motion. ACE Certified Instructor: Lauren Warshaw

Play this social game of numerical strategy — it will stimulate your mind! Chinese and American versions played.

Enjoy gaining strength while also gaining flexibility by performing standard Yoga poses sitting in a chair or standing. Breathing will be an important part of the class as we warm up, work on gentle stretches, challenge our balance and strength and go to deeper stretches. All levels welcome. AFAA Certified Instructor: Amy Convey

Fun for all fitness levels, whether you want to strengthen your muscles, recuperate from an injury or move in a fun, friendly environment. Exercising in the water will help your flexibility, agility, balance and core. You’ll have a great workout, and you don’t even have to get your face or hair wet! No need to sign up ahead of time. Water Art Certified Instructors: Amy Convey, Carolyn Haines & Amy Satterla

Fun for all fitness levels, whether you want to strengthen your muscles, recuperate from an injury or move in a fun, friendly environment. Exercising in the water will help your flexibility, agility, balance and core. You’ll have a great workout, and you don’t even have to get your face or hair wet! No need to sign up ahead of time. Water Art Certified Instructors: Amy Convey, Carolyn Haines & Amy Satterla

Spend an hour every week exercising your brain! Each class will offer puzzles and games to help you with short and long term memory, brain use, spacial awareness and more. Not only will you learn about how these activities help and exercise your brain, but you will be given extra activities and mental exercises you can choose to do at home. The class will be led by Michelle Malkin, brain games enthusiast and current Ph.D. candidate at MSU. Facilitator: Michelle Malkin Please note: This class is open to everyone, but it is required for those who are part of the Fit for Life program.

In this practical and fun approach to learning a new language, learn how to start little conversations in Italian. Subjects include greetings, clothing, the alphabet, counting, and the days of the week, etc. No purchase of materials is required, but please bring lined paper and a pen. Teacher Giorgio Burigana is an Italian national born in Venice. Maximum 10. Instructor: Giorgio Burigana

Design, cast and decorate no-fire tiles using an early 20th century technique from the Arts & Crafts era. Participants will make tiles using commonly available materials. Materials will be provided. Maximum 12. Instructor: Jim Levande

Tai Chi is a series of continuous, connected movements sometimes called a moving meditation. It is relaxing and invigorating at the same time. Tai Chi strengthens muscles, builds bone density, reduces cholesterol, lowers blood pressure and more. It develops balance, focus and control, which will benefit you mentally as well as physically. See Harvard Medical School Guide to Tai Chi by Wayne and Fuerst. Feel free to come in 15 minutes before class to ask questions or warm up. Instructor: Linda Peet

If you love words and language, this classic game will provide hours of fun! All skill levels are welcome!

Reading aloud has been found to be one of the most challenging exercises for the brain! We read from novels, essays, poetry, articles, fiction, non-fiction, mystery, humor, books, magazines and off the web. Usually there is a little time for discussion. Join us! Facilitator: Joyce Macrorie

Fun for all fitness levels, whether you want to strengthen your muscles, recuperate from an injury or move in a fun, friendly environment. Exercising in the water will help your flexibility, agility, balance and core. You’ll have a great workout, and you don’t even have to get your face or hair wet! No need to sign up ahead of time. Water Art Certified Instructors: Amy Convey, Carolyn Haines & Amy Satterla

This more challenging class is for those who have taken Stretch, Flex & Balance I. AFAA Certified Instructor: Julie Dillon

Speaking casually about death is taboo in many cultures, but death is part of life, and when we talk about it, we help normalize it. Normalizing death helps us better prepare for it — you can’t prepare for something you don’t acknowledge. By having conversations about death, you can help others normalize death, too, so it’s not viewed as something morbid, but something absolutely worth talking about. Death Cafes have taken place in more than 64 countries. Julie Dillon will lead the sessions. “At a Death Cafe people, often strangers, gather to eat cake, drink tea and discuss death. Our objective is ‘to increase awareness of death with a view to helping people make the most of their (finite) lives.’ A Death Cafe is a group directed discussion of death with no agenda, objectives or themes. It is a discussion group rather than a grief support or counseling session.” —From the Death Cafe website (https://deathcafe.com/) Facilitator: Julie Dillon

Pickleball is played on a modified court with a paddle and whiffle ball. We are a slower paced, noncompetitive, recreational alternative. Our emphasis is working on skills and having fun — not winning. Come join us and try it out.

It’s spring! Enjoy painting Panda with Bamboo, Morning Glory, Insects, Tea Camellia, Persimmon, Goldfish, and Bunny using authentic materials: bamboo brushes, Chinese ink, Chinese colors and rice paper. All are welcome. Handouts will be provided. You will be able to get lesson plans containing links to demos and more by email. Students must get their materials; please provide your email address when you sign up so the materials list can be emailed to you. Instructor Laurel Ponist has studied Chinese Brush Painting since 2004 and greatly enjoys teaching these classes. Maximum 12. Instructor: Laurel Ponist

Line dance for fun, exercise, and staying involved in a social activity. No partner needed. Come and experience the joy of it all! Instructor: Polly Murray

March 5 • Nightcrawler, 2014, 118 min., Jake Gyllenhaal March 12 • The Blue Dahlia, 1946, 96 min. , Alan Ladd March 19 • The Grifters, 1990, 110 min., Angelica Houston March 26 • Deep Cover, 1972, 107 min., Jeff Goldblum, Laurence Fishburne April 2 • American Made, 2017, 117 min., Lynda Carter Jan. 22 • Wonder Man, 1945, 98 min., Danny Kaye, Virginia Mayo Facilitator: John Larson

View Public Hearing Notice (PDF)

Cardio, yoga, pilates, balance and resistance training are in this popular class! All equipment provided. No need to sign up ahead of time. AFAA Certified Instructors: Amy Convey, Carolyn Haines & Bill Wiseman

“Becoming” by Michelle Obama In her memoir, a work of deep reflection and mesmerizing storytelling, Michelle Obama invites readers into her world, chronicling the experiences that have shaped her — from her childhood on the South Side of Chicago to her years as an executive balancing the demands of motherhood and work, to her time spent at the world’s most famous address. With unerring honesty and lively wit, she describes her triumphs and her disappointments, both public and private, telling her full story as she has lived it—in her own words and on her own terms. Warm, wise, and revelatory, “Becoming” is the deeply personal reckoning of a woman of soul and substance who has steadily defied expectations — and whose story inspires us to do the same. Facilitator: Nancy Lucas

Fun for all fitness levels, whether you want to strengthen your muscles, recuperate from an injury or move in a fun, friendly environment. Exercising in the water will help your flexibility, agility, balance and core. You’ll have a great workout, and you don’t even have to get your face or hair wet! No need to sign up ahead of time. Water Art Certified Instructors: Amy Convey, Carolyn Haines & Amy Satterla

You’ve been working hard on your ukulele skills all year long for your big chance on the stage! Get ready to perform at the Mighty Uke Day festival the weekend of May 10 in Old Town Lansing. We’ll take a handful of our favorite songs and work on arranging them with dynamics, strum patterns, alternate chords and more. The crowd will go wild! Maximum 40. Instructor: Ben Hassenger NOTE: No class on March 27.

This group reads nonfiction on a wide range of topics, including politics, religion, history and more. Group members choose the readings together and are responsible for obtaining their own copies of the material. Everyone is welcome to this dynamic group! Facilitator: Lisa Thelen

News junkies welcome! If you enjoy talking about the latest news, sports, politics and the economy, or simply listening in on the discussion, consider joining this lively group. Sessions are moderator-led and some feature guest speakers. Join us!

Wood carving is made accessible and fun in this class where popular instructor, Fred Erbisch, starts you off with basic shapes already formed. The Session I project will be a school of fish, Session II will feature free-form animals and the last session will be a one-of-a-kind bird mobile. All skill levels are welcome and all tools and materials will be provided. Instructor: Fred Erbisch

Fun for all fitness levels, whether you want to strengthen your muscles, recuperate from an injury or move in a fun, friendly environment. Exercising in the water will help your flexibility, agility, balance and core. You’ll have a great workout, and you don’t even have to get your face or hair wet! No need to sign up ahead of time. Water Art Certified Instructors: Amy Convey, Carolyn Haines & Amy Satterla

Improve posture, balance and flexibility! This class is for beginners but will challenge all fitness levels using chair exercises. AFAA Certified Instructor: Julie Dillon

Pickleball is played on a modified court with a paddle and whiffle ball. We are a slower paced, noncompetitive, recreational alternative. Our emphasis is working on skills and having fun — not winning. Come join us and try it out.

This technique lends itself easily to abstract or realism; you choose and have fun creating! All supplies included. Maximum 12. Instructor: Carolyn Donahue

Have you tried to learn to play guitar or another instrument and become frustrated? Would you like to get together with others to sing songs and enjoy yourself? If so, you should try playing the ukulele in this entertaining and engaging class. NO MUSICAL EXPERIENCE IS NECESSARY! Borrow one of our ukuleles with a $50 returnable check, or bring that uke that’s been gathering dust in your closet — get ready for some fun! Please register no later than Thursday, March 14. Maximum 18. Instructor: Liz Wright

Learn fundamental exercises for balance and flexibility to improve range of motion and quality of life. The class will focus on correct alignment, muscle engagement, and posture. All fitness levels are welcome, and modification of any exercises is highly encouraged. Those with injuries, arthritis, and postural issues will benefit greatly from this class. Lauren Warshaw has been a personal trainer for almost two years and specializes in older adults or those with injuries or limited range of motion. ACE Certified Instructor: Lauren Warshaw

Play this social game of numerical strategy — it will stimulate your mind! Chinese and American versions played.

Are you wondering about what will happen to all your stuff when you are gone? Are you looking for a system for sorting, organizing and purging your possessions that honors your legacy and helps you free up your space and time? Join a discussion/action group inspired by the book, “The Stories We Leave Behind: A Legacy Based Approach to Dealing with Stuff” by Laura H. Gilbert. Class fee includes a copy of the book. Class will meet for an introductory session and follow up with a second session to discuss progress and challenges. Maximum 10. Instructor: Marcia Austreng

Enjoy gaining strength while also gaining flexibility by performing standard Yoga poses sitting in a chair or standing. Breathing will be an important part of the class as we warm up, work on gentle stretches, challenge our balance and strength and go to deeper stretches. All levels welcome. AFAA Certified Instructor: Amy Convey

This gruesome comedy examines irreverence as Dionysus exacts revenge on all who do not believe he is a god. This production will be infused with Kabuki theatrical techniques. – From the MSU Department of Theatre website The classes will be led by a combination of MSU Department of Theatre faculty, production collaborators and Friends of MSU Theatre board members. Participants will then have the option of attending a performance on campus on date of their choice (listed below). The second class will feature a post-performance “talk back” with team members involved in the production. Reading of the script is optional. Deadline to enroll is one week before start of class. Maximum 25. Facilitators: Carol Bryson, Sam Austin and Joan Mattson. See dates of the production here: http://theatre.msu.edu/productions/current-season/bacchae/

Zumba — the perfect combination of fun, movement and music designed just for you! We take the “work” out of workout! Come join the fun! Licensed Zumba Instructor: Alyjah Byrd-Goode

Fun for all fitness levels, whether you want to strengthen your muscles, recuperate from an injury or move in a fun, friendly environment. Exercising in the water will help your flexibility, agility, balance and core. You’ll have a great workout, and you don’t even have to get your face or hair wet! No need to sign up ahead of time. Water Art Certified Instructors: Amy Convey, Carolyn Haines & Amy Satterla

We are grateful to the LCC nursing students for providing quality care to our community. There is a $25 charge for this service. Please call the Prime Time office to schedule an appointment at 517- 337-1113.

We are grateful to the LCC nursing students for providing quality foot care to our community. There is a $25 charge for this service. Two foot care clinics are planned for this spring: Friday, March 15, and Friday, April 12. The time is 12:30–2:30 p.m. Please call 517- 337-1113 to schedule your appointment.

Have you ever wondered what meditation is and how it works? Have you ever wanted to try it? Kurt Scholler will introduce a variety of techniques and provide plenty of time to practice together and talk about your experiences. The purpose of the class is to introduce you to meditation techniques so you can practice at home or wherever you are. Techniques come from a variety of meditative traditions and are taught in a non-denominational way, using everyday language. There are lots of reasons to participate: maybe you want to re-invent yourself in retirement and be open to new experiences; or maybe you would like to experience more self-love and acceptance as your body ages; or you are fed up with negative thinking and just want a little peace and quiet. Join us! Maximum 20. Facilitator: Kurt Scholler

In this much-loved participatory class, you’ll do writing exercises, get support from others and listen to works in progress. Maximum 21. Instructor: Nancy Seubert

Back by popular demand, this seminar will introduce attendees to estate planning and its goals: wills, living trusts, probate court administration of decedents’ estates, techniques used to avoid probate, using powers of attorney to plan for disability, writing a letter of instruction to survivors and how to get started with preparing an estate plan. Presenter Theodore E. Hughes, Michigan Assistant Attorney General for Law (Ret.), is a graduate of the Detroit College of Law and has practiced in the area of estate planning, a subject which he has taught at the Thomas M. Cooley Law School and the MSU Evening College. Radio program, “Newstalk.” Enroll by Monday, April 8. Facilitator: Theodore Hughes

Participants will read literature from Spanish-speaking countries.

Enjoy gaining strength while also gaining flexibility by performing standard Yoga poses sitting in a chair or standing. Breathing will be an important part of the class as we warm up, work on gentle stretches, challenge our balance and strength and go to deeper stretches. All levels welcome. AFAA Certified Instructor: Amy Convey

Fun for all fitness levels, whether you want to strengthen your muscles, recuperate from an injury or move in a fun, friendly environment. Exercising in the water will help your flexibility, agility, balance and core. You’ll have a great workout, and you don’t even have to get your face or hair wet! No need to sign up ahead of time. Water Art Certified Instructors: Amy Convey, Carolyn Haines & Amy Satterla

Spend an hour every week exercising your brain! Each class will offer puzzles and games to help you with short and long term memory, brain use, spacial awareness and more. Not only will you learn about how these activities help and exercise your brain, but you will be given extra activities and mental exercises you can choose to do at home. The class will be led by Michelle Malkin, brain games enthusiast and current Ph.D. candidate at MSU. Facilitator: Michelle Malkin Please note: This class is open to everyone, but it is required for those who are part of the Fit for Life program.

In this practical and fun approach to learning a new language, learn how to start little conversations in Italian. Subjects include greetings, clothing, the alphabet, counting, and the days of the week, etc. No purchase of materials is required, but please bring lined paper and a pen. Teacher Giorgio Burigana is an Italian national born in Venice. Maximum 10. Instructor: Giorgio Burigana

Tai Chi is a series of continuous, connected movements sometimes called a moving meditation. It is relaxing and invigorating at the same time. Tai Chi strengthens muscles, builds bone density, reduces cholesterol, lowers blood pressure and more. It develops balance, focus and control, which will benefit you mentally as well as physically. See Harvard Medical School Guide to Tai Chi by Wayne and Fuerst. Feel free to come in 15 minutes before class to ask questions or warm up. Instructor: Linda Peet

If you love words and language, this classic game will provide hours of fun! All skill levels are welcome!

Mandala translated means, “circle,” and is associated with repeating shapes, patterns and colors. Mandalas can be created by individuals to symbolize their journey through life or tell a story of where an individual has been. Please bring these supplies if you have them: colored pencils, pencil, markers, compass and ruler. Basic tangling background helpful. Please request questionnaire at time of sign-up. Have it filled out when you come to class. Maximum 8. Instructor: Jo Flaherty

Battle the enemies of aging: age-related muscle loss, balance problems, decreased flexibility and falling. Utilizing a variety of equipment and training techniques we will emphasize core and lower body strengthening as well as balance and flexibility enhancement. AFAA Certified Instructor: John Helrigel

Reading aloud has been found to be one of the most challenging exercises for the brain! We read from novels, essays, poetry, articles, fiction, non-fiction, mystery, humor, books, magazines and off the web. Usually there is a little time for discussion. Join us! Facilitator: Joyce Macrorie

Fun for all fitness levels, whether you want to strengthen your muscles, recuperate from an injury or move in a fun, friendly environment. Exercising in the water will help your flexibility, agility, balance and core. You’ll have a great workout, and you don’t even have to get your face or hair wet! No need to sign up ahead of time. Water Art Certified Instructors: Amy Convey, Carolyn Haines & Amy Satterla

Session 3: Video Chatting — Do your children or grandchildren live far away? Explore options to keep in touch and see your family on live video no matter where they live. (Check the calendar for other technology sessions with Michelle)

This more challenging class is for those who have taken Stretch, Flex & Balance I. AFAA Certified Instructor: Julie Dillon

Pickleball is played on a modified court with a paddle and whiffle ball. We are a slower paced, noncompetitive, recreational alternative. Our emphasis is working on skills and having fun — not winning. Come join us and try it out.

It’s spring! Enjoy painting Panda with Bamboo, Morning Glory, Insects, Tea Camellia, Persimmon, Goldfish, and Bunny using authentic materials: bamboo brushes, Chinese ink, Chinese colors and rice paper. All are welcome. Handouts will be provided. You will be able to get lesson plans containing links to demos and more by email. Students must get their materials; please provide your email address when you sign up so the materials list can be emailed to you. Instructor Laurel Ponist has studied Chinese Brush Painting since 2004 and greatly enjoys teaching these classes. Maximum 12. Instructor: Laurel Ponist

Fun for all fitness levels, whether you want to strengthen your muscles, recuperate from an injury or move in a fun, friendly environment. Exercising in the water will help your flexibility, agility, balance and core. You’ll have a great workout, and you don’t even have to get your face or hair wet! No need to sign up ahead of time. Water Art Certified Instructors: Amy Convey, Carolyn Haines & Amy Satterla

Once a month for 3½ hours, the Prime Time art studio will be set up as a volunteer workspace to create materials for the local nonprofit, Helping Women Period, a group that distributes bladder control products and disposable menstrual products to homeless women and girls in the Greater Lansing area. Sewers and non-sewers alike are welcome to help construct small bags later filled with products to be distributed at over 100 local charities. Some sewing machines will be provided, but feel free to bring your own. And what a wonderful way to use your extra fabric, buttons and ribbon! Menstrual and bladder control supplies are always welcome, too. Please bring a sack lunch to sustain you as you do your good work. See www.helpingwomenperiod.org for more information. You can make a difference! Sponsored by Carol Brownell and Nancy Bradley.

This group reads nonfiction on a wide range of topics, including politics, religion, history and more. Group members choose the readings together and are responsible for obtaining their own copies of the material. Everyone is welcome to this dynamic group! Facilitator: Lisa Thelen

The Crystal Awards, hosted annually by the East Lansing City Council, honor individuals, businesses, professionals, nonprofits and community groups that have made an outstanding contribution to community life in East Lansing.

Join instructor Julie as she leads participants through an indoors (and sometimes outdoors) walking course at the community center. Learn warm up and cool down stretches along with balance exercises you can add to your home walking practice. All levels welcome. No need to sign up ahead of time. AFAA Certified Instructor: Julie Dillon

Wood carving is made accessible and fun in this class where popular instructor, Fred Erbisch, starts you off with basic shapes already formed. The Session I project will be a school of fish, Session II will feature free-form animals and the last session will be a one-of-a-kind bird mobile. All skill levels are welcome and all tools and materials will be provided. Instructor: Fred Erbisch

Fun for all fitness levels, whether you want to strengthen your muscles, recuperate from an injury or move in a fun, friendly environment. Exercising in the water will help your flexibility, agility, balance and core. You’ll have a great workout, and you don’t even have to get your face or hair wet! No need to sign up ahead of time. Water Art Certified Instructors: Amy Convey, Carolyn Haines & Amy Satterla

Improve posture, balance and flexibility! This class is for beginners but will challenge all fitness levels using chair exercises. AFAA Certified Instructor: Julie Dillon

Pickleball is played on a modified court with a paddle and whiffle ball. We are a slower paced, noncompetitive, recreational alternative. Our emphasis is working on skills and having fun — not winning. Come join us and try it out.

March 20 — “Letter to Three Wives” Black/White (109 min.) April 3 — “Seven Brides for Seven Brothers” (102 min.) April 17 — “Doctor Zhivago” (200 min.) May 1 — “The Trouble With Angels” (111 min.) We’ll be using the lounge to take advantage of our new big screen TV and cozy environment. Snacks and beverages will be on hand, but bring a sack lunch if you’d like. See you at the movies! Maximum 15.

This technique lends itself easily to abstract or realism; you choose and have fun creating! All supplies included. Maximum 12. Instructor: Carolyn Donahue

Have you tried to learn to play guitar or another instrument and become frustrated? Would you like to get together with others to sing songs and enjoy yourself? If so, you should try playing the ukulele in this entertaining and engaging class. NO MUSICAL EXPERIENCE IS NECESSARY! Borrow one of our ukuleles with a $50 returnable check, or bring that uke that’s been gathering dust in your closet — get ready for some fun! Please register no later than Thursday, March 14. Maximum 18. Instructor: Liz Wright

Learn fundamental exercises for balance and flexibility to improve range of motion and quality of life. The class will focus on correct alignment, muscle engagement, and posture. All fitness levels are welcome, and modification of any exercises is highly encouraged. Those with injuries, arthritis, and postural issues will benefit greatly from this class. Lauren Warshaw has been a personal trainer for almost two years and specializes in older adults or those with injuries or limited range of motion. ACE Certified Instructor: Lauren Warshaw

Play this social game of numerical strategy — it will stimulate your mind! Chinese and American versions played.

Enjoy gaining strength while also gaining flexibility by performing standard Yoga poses sitting in a chair or standing. Breathing will be an important part of the class as we warm up, work on gentle stretches, challenge our balance and strength and go to deeper stretches. All levels welcome. AFAA Certified Instructor: Amy Convey

Zumba — the perfect combination of fun, movement and music designed just for you! We take the “work” out of workout! Come join the fun! Licensed Zumba Instructor: Alyjah Byrd-Goode

Fun for all fitness levels, whether you want to strengthen your muscles, recuperate from an injury or move in a fun, friendly environment. Exercising in the water will help your flexibility, agility, balance and core. You’ll have a great workout, and you don’t even have to get your face or hair wet! No need to sign up ahead of time. Water Art Certified Instructors: Amy Convey, Carolyn Haines & Amy Satterla

Have you ever wondered what meditation is and how it works? Have you ever wanted to try it? Kurt Scholler will introduce a variety of techniques and provide plenty of time to practice together and talk about your experiences. The purpose of the class is to introduce you to meditation techniques so you can practice at home or wherever you are. Techniques come from a variety of meditative traditions and are taught in a non-denominational way, using everyday language. There are lots of reasons to participate: maybe you want to re-invent yourself in retirement and be open to new experiences; or maybe you would like to experience more self-love and acceptance as your body ages; or you are fed up with negative thinking and just want a little peace and quiet. Join us! Maximum 20. Facilitator: Kurt Scholler

In this much-loved participatory class, you’ll do writing exercises, get support from others and listen to works in progress. Maximum 21. Instructor: Nancy Seubert

Enjoy gaining strength while also gaining flexibility by performing standard Yoga poses sitting in a chair or standing. Breathing will be an important part of the class as we warm up, work on gentle stretches, challenge our balance and strength and go to deeper stretches. All levels welcome. AFAA Certified Instructor: Amy Convey

Fun for all fitness levels, whether you want to strengthen your muscles, recuperate from an injury or move in a fun, friendly environment. Exercising in the water will help your flexibility, agility, balance and core. You’ll have a great workout, and you don’t even have to get your face or hair wet! No need to sign up ahead of time. Water Art Certified Instructors: Amy Convey, Carolyn Haines & Amy Satterla

Spend an hour every week exercising your brain! Each class will offer puzzles and games to help you with short and long term memory, brain use, spacial awareness and more. Not only will you learn about how these activities help and exercise your brain, but you will be given extra activities and mental exercises you can choose to do at home. The class will be led by Michelle Malkin, brain games enthusiast and current Ph.D. candidate at MSU. Facilitator: Michelle Malkin Please note: This class is open to everyone, but it is required for those who are part of the Fit for Life program.

In this practical and fun approach to learning a new language, learn how to start little conversations in Italian. Subjects include greetings, clothing, the alphabet, counting, and the days of the week, etc. No purchase of materials is required, but please bring lined paper and a pen. Teacher Giorgio Burigana is an Italian national born in Venice. Maximum 10. Instructor: Giorgio Burigana

Tai Chi is a series of continuous, connected movements sometimes called a moving meditation. It is relaxing and invigorating at the same time. Tai Chi strengthens muscles, builds bone density, reduces cholesterol, lowers blood pressure and more. It develops balance, focus and control, which will benefit you mentally as well as physically. See Harvard Medical School Guide to Tai Chi by Wayne and Fuerst. Feel free to come in 15 minutes before class to ask questions or warm up. Instructor: Linda Peet

If you love words and language, this classic game will provide hours of fun! All skill levels are welcome!

Fun for all fitness levels, whether you want to strengthen your muscles, recuperate from an injury or move in a fun, friendly environment. Exercising in the water will help your flexibility, agility, balance and core. You’ll have a great workout, and you don’t even have to get your face or hair wet! No need to sign up ahead of time. Water Art Certified Instructors: Amy Convey, Carolyn Haines & Amy Satterla

This more challenging class is for those who have taken Stretch, Flex & Balance I. AFAA Certified Instructor: Julie Dillon

Pickleball is played on a modified court with a paddle and whiffle ball. We are a slower paced, noncompetitive, recreational alternative. Our emphasis is working on skills and having fun — not winning. Come join us and try it out.

It’s spring! Enjoy painting Panda with Bamboo, Morning Glory, Insects, Tea Camellia, Persimmon, Goldfish, and Bunny using authentic materials: bamboo brushes, Chinese ink, Chinese colors and rice paper. All are welcome. Handouts will be provided. You will be able to get lesson plans containing links to demos and more by email. Students must get their materials; please provide your email address when you sign up so the materials list can be emailed to you. Instructor Laurel Ponist has studied Chinese Brush Painting since 2004 and greatly enjoys teaching these classes. Maximum 12. Instructor: Laurel Ponist

Line dance for fun, exercise, and staying involved in a social activity. No partner needed. Come and experience the joy of it all! Instructor: Polly Murray

“Diary of Anne Frank” by Anne Frank Discovered in the attic in which she spent the last years of her life, Anne Frank’s remarkable diary has become a world classic—a powerful reminder of the horrors of war and an eloquent testament to the human spirit. In 1942, with the Nazis occupying Holland, a thirteen-year-old Jewish girl and her family fled their home in Amsterdam and went into hiding. For the next two years, until their whereabouts were betrayed to the Gestapo, the Franks and another family lived cloistered in the “Secret Annexe” of an old office building. Cut off from the outside world, they faced hunger, boredom, the constant cruelties of living in confined quarters, and the ever-present threat of discovery and death. In her diary Anne Frank recorded vivid impressions of her experiences during this period.

Fun for all fitness levels, whether you want to strengthen your muscles, recuperate from an injury or move in a fun, friendly environment. Exercising in the water will help your flexibility, agility, balance and core. You’ll have a great workout, and you don’t even have to get your face or hair wet! No need to sign up ahead of time. Water Art Certified Instructors: Amy Convey, Carolyn Haines & Amy Satterla

This group reads nonfiction on a wide range of topics, including politics, religion, history and more. Group members choose the readings together and are responsible for obtaining their own copies of the material. Everyone is welcome to this dynamic group! Facilitator: Lisa Thelen

News junkies welcome! If you enjoy talking about the latest news, sports, politics and the economy, or simply listening in on the discussion, consider joining this lively group. Sessions are moderator-led and some feature guest speakers. Join us!

Join instructor Julie as she leads participants through an indoors (and sometimes outdoors) walking course at the community center. Learn warm up and cool down stretches along with balance exercises you can add to your home walking practice. All levels welcome. No need to sign up ahead of time. AFAA Certified Instructor: Julie Dillon

Wood carving is made accessible and fun in this class where popular instructor, Fred Erbisch, starts you off with basic shapes already formed. The Session I project will be a school of fish, Session II will feature free-form animals and the last session will be a one-of-a-kind bird mobile. All skill levels are welcome and all tools and materials will be provided. Instructor: Fred Erbisch

Fun for all fitness levels, whether you want to strengthen your muscles, recuperate from an injury or move in a fun, friendly environment. Exercising in the water will help your flexibility, agility, balance and core. You’ll have a great workout, and you don’t even have to get your face or hair wet! No need to sign up ahead of time. Water Art Certified Instructors: Amy Convey, Carolyn Haines & Amy Satterla

Improve posture, balance and flexibility! This class is for beginners but will challenge all fitness levels using chair exercises. AFAA Certified Instructor: Julie Dillon

Pickleball is played on a modified court with a paddle and whiffle ball. We are a slower paced, noncompetitive, recreational alternative. Our emphasis is working on skills and having fun — not winning. Come join us and try it out.

This technique lends itself easily to abstract or realism; you choose and have fun creating! All supplies included. Maximum 12. Instructor: Carolyn Donahue

Have you tried to learn to play guitar or another instrument and become frustrated? Would you like to get together with others to sing songs and enjoy yourself? If so, you should try playing the ukulele in this entertaining and engaging class. NO MUSICAL EXPERIENCE IS NECESSARY! Borrow one of our ukuleles with a $50 returnable check, or bring that uke that’s been gathering dust in your closet — get ready for some fun! Please register no later than Thursday, March 14. Maximum 18. Instructor: Liz Wright

Learn fundamental exercises for balance and flexibility to improve range of motion and quality of life. The class will focus on correct alignment, muscle engagement, and posture. All fitness levels are welcome, and modification of any exercises is highly encouraged. Those with injuries, arthritis, and postural issues will benefit greatly from this class. Lauren Warshaw has been a personal trainer for almost two years and specializes in older adults or those with injuries or limited range of motion. ACE Certified Instructor: Lauren Warshaw

Play this social game of numerical strategy — it will stimulate your mind! Chinese and American versions played.

Are you wondering about what will happen to all your stuff when you are gone? Are you looking for a system for sorting, organizing and purging your possessions that honors your legacy and helps you free up your space and time? Join a discussion/action group inspired by the book, “The Stories We Leave Behind: A Legacy Based Approach to Dealing with Stuff” by Laura H. Gilbert. Class fee includes a copy of the book. Class will meet for an introductory session and follow up with a second session to discuss progress and challenges. Maximum 10. Instructor: Marcia Austreng

Enjoy gaining strength while also gaining flexibility by performing standard Yoga poses sitting in a chair or standing. Breathing will be an important part of the class as we warm up, work on gentle stretches, challenge our balance and strength and go to deeper stretches. All levels welcome. AFAA Certified Instructor: Amy Convey

This gruesome comedy examines irreverence as Dionysus exacts revenge on all who do not believe he is a god. This production will be infused with Kabuki theatrical techniques. – From the MSU Department of Theatre website The classes will be led by a combination of MSU Department of Theatre faculty, production collaborators and Friends of MSU Theatre board members. Participants will then have the option of attending a performance on campus on date of their choice (listed below). The second class will feature a post-performance “talk back” with team members involved in the production. Reading of the script is optional. Deadline to enroll is one week before start of class. Maximum 25. Facilitators: Carol Bryson, Sam Austin and Joan Mattson. See dates of the production here: http://theatre.msu.edu/productions/current-season/bacchae/

This favorite game will challenge your skills of strategy. We are welcoming new players.

Trump always wins in this social and strategic card game.

Zumba — the perfect combination of fun, movement and music designed just for you! We take the “work” out of workout! Come join the fun! Licensed Zumba Instructor: Alyjah Byrd-Goode

Fun for all fitness levels, whether you want to strengthen your muscles, recuperate from an injury or move in a fun, friendly environment. Exercising in the water will help your flexibility, agility, balance and core. You’ll have a great workout, and you don’t even have to get your face or hair wet! No need to sign up ahead of time. Water Art Certified Instructors: Amy Convey, Carolyn Haines & Amy Satterla

Have you ever wondered what meditation is and how it works? Have you ever wanted to try it? Kurt Scholler will introduce a variety of techniques and provide plenty of time to practice together and talk about your experiences. The purpose of the class is to introduce you to meditation techniques so you can practice at home or wherever you are. Techniques come from a variety of meditative traditions and are taught in a non-denominational way, using everyday language. There are lots of reasons to participate: maybe you want to re-invent yourself in retirement and be open to new experiences; or maybe you would like to experience more self-love and acceptance as your body ages; or you are fed up with negative thinking and just want a little peace and quiet. Join us! Maximum 20. Facilitator: Kurt Scholler

In this much-loved participatory class, you’ll do writing exercises, get support from others and listen to works in progress. Maximum 21. Instructor: Nancy Seubert

Fun for all fitness levels, whether you want to strengthen your muscles, recuperate from an injury or move in a fun, friendly environment. Exercising in the water will help your flexibility, agility, balance and core. You’ll have a great workout, and you don’t even have to get your face or hair wet! No need to sign up ahead of time. Water Art Certified Instructors: Amy Convey, Carolyn Haines & Amy Satterla

In this practical and fun approach to learning a new language, learn how to start little conversations in Italian. Subjects include greetings, clothing, the alphabet, counting, and the days of the week, etc. No purchase of materials is required, but please bring lined paper and a pen. Teacher Giorgio Burigana is an Italian national born in Venice. Maximum 10. Instructor: Giorgio Burigana

Tai Chi is a series of continuous, connected movements sometimes called a moving meditation. It is relaxing and invigorating at the same time. Tai Chi strengthens muscles, builds bone density, reduces cholesterol, lowers blood pressure and more. It develops balance, focus and control, which will benefit you mentally as well as physically. See Harvard Medical School Guide to Tai Chi by Wayne and Fuerst. Feel free to come in 15 minutes before class to ask questions or warm up. Instructor: Linda Peet

If you love words and language, this classic game will provide hours of fun! All skill levels are welcome!

This more challenging class is for those who have taken Stretch, Flex & Balance I. AFAA Certified Instructor: Julie Dillon

Pickleball is played on a modified court with a paddle and whiffle ball. We are a slower paced, noncompetitive, recreational alternative. Our emphasis is working on skills and having fun — not winning. Come join us and try it out.

It’s spring! Enjoy painting Panda with Bamboo, Morning Glory, Insects, Tea Camellia, Persimmon, Goldfish, and Bunny using authentic materials: bamboo brushes, Chinese ink, Chinese colors and rice paper. All are welcome. Handouts will be provided. You will be able to get lesson plans containing links to demos and more by email. Students must get their materials; please provide your email address when you sign up so the materials list can be emailed to you. Instructor Laurel Ponist has studied Chinese Brush Painting since 2004 and greatly enjoys teaching these classes. Maximum 12. Instructor: Laurel Ponist