Stacie Macias - Certified Personal Trainer, American Council on Exercise Stacie has been leading group exercise classes for all ages and fitness levels for the past four years at the YMCA, East Lansing Hannah Community Center and a variety of other venues, including 4-H youth camps and after-school programs. Her certifications include personal training, Punk Rope and BodyWorks (a program teaching families how to establish healthy habits).
Stacie tries to bring an element of fun into workout sessions because she believes that working out should not be a chore. To meet the needs of clients, she personalizes client programs as they attain the goals that they have set. In her spare time, she enjoys playing sports, specifically soccer and volleyball.
Michael Macias - Certified Personal Trainer, American Council on Exercise
As a certified Punk Rope instructor (interval training with jump ropes), Michael has taught group fitness classes at the YMCA and at a variety of business work retreats. He is a licensed soccer coach and trains both teams and individuals in running, soccer and softball. He is a graduate of Michigan State University (Go Green!) and has traveled internationally during his time in the infantry in the US Marine Corp. "It is all about quality not quantity in your attitude, lifestyle, relationships and performance. When you do even the smallest thing correctly, it will bear good results long term."